Sauerkraut

by Giant Eagle

32 oz

0030034027414 · opf

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100g of Sauerkraut contains 17 calories (kcal), 0g protein, 3.3g carbs and 0g fat.

Tinned food

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

ProteinLow protein 0 g

00.50.81.7

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 17 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.0

protein

3.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%

Nutrient	Amount	Level
Energy	17 kcal
Fat	0g	low
Saturated	0g	low
Carbs	3.3g
Sugars	3.3g	low
Fibre	0g
Protein	0g
Salt	1.7g	high

Common Questions

How many calories are in Sauerkraut?

Sauerkraut contains 17 kcal per 100g.

Is Sauerkraut ultra-processed?

Sauerkraut is NOVA group 3 (processed).

Ingredients

Prepared cabbage, water, salt, sodium bisulfite (to promote color retention).

Other Servings

100g 1 serving (2 Tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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