100g of Instant Oatmeal fruit and cream variety pack contains 371 calories (kcal), 8.6g protein, 74.3g carbs and 5.7g fat.
Negative
per 100 gSugarHigh sugar 28.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.6 g
011.118.637.1
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
8.6
protein
74.3
carbs
5.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 74.3g | |
| Sugars | 28.6g | high |
| Fibre | 5.7g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Instant Oatmeal fruit and cream variety pack?
Instant Oatmeal fruit and cream variety pack contains 371 kcal per 100g.
Category
Other Servings
Related lists
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