100ml of Whole Milk contains 63 calories (kcal), 3.3g protein, 5g carbs and 3.3g fat.
Negative
per 100 mlEnergyHigh calorie density 63 kcal
02050100
SugarSome sugar 4.6 g
02.511.322.5
Saturated fatSome saturated fat 2.1 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.3 g
01.93.16.3
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
63
kcal
3.3
protein
5.0
carbs
3.3
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5g | |
| Sugars | 4.6g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Milk?
Whole Milk contains 63 kcal per 100ml.
Category
Other Servings
Related lists
English