Whole Milk

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100ml of Whole Milk contains 63 calories (kcal), 3.3g protein, 5g carbs and 3.3g fat.

Negative

per 100 ml
EnergyHigh calorie density 63 kcal
SugarSome sugar 4.6 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
63
kcal
3.3
protein
5.0
carbs
3.3
fat

Nutrition Facts per 100ml

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy63 kcal
Fat3.3gmoderate
Saturated2.1gmoderate
Carbs5g
Sugars4.6gmoderate
Fibre0g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 63 kcal per 100ml.

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