100g of Buttermilk contains 333 calories (kcal), 11.1g protein, 71.1g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
SugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
01016.733.3
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
11.1
protein
71.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 71.1g | |
| Sugars | 8.9g | moderate |
| Fibre | 2.2g | |
| Protein | 11.1g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Buttermilk?
Buttermilk contains 333 kcal per 100g.
Is Buttermilk ultra-processed?
Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER, PALM OIL, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS, LACTIC ACID.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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