100g of Mackerel with Jalapeños contains 271 calories (kcal), 17.1g protein, 5.7g carbs and 18.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.1 g
08.113.627.1
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
17.1
protein
5.7
carbs
18.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 18.6g | high |
| Saturated | 5.7g | high |
| Carbs | 5.7g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 17.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mackerel with Jalapeños?
Mackerel with Jalapeños contains 271 kcal per 100g.
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