100g of Mystery Crunch contains 395 calories (kcal), 5.3g protein, 86.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.1 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.3 g
011.819.739.5
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
5.3
protein
86.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 84%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 86.8g | |
| Sugars | 42.1g | high |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mystery Crunch?
Mystery Crunch contains 395 kcal per 100g.
Is Mystery Crunch ultra-processed?
Mystery Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn flour, sugar, oat flour, coconut oil and/or palm oil, salt, molasses, natural flavors, mixed tocopherols (to preserve freshness), reduced iron, niacinamide, thiamin mononitrate, pyridoxine, riboflavin, folic acid.
Category
Other Servings
Related lists
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