OLD FASHIONED ROLLED OATS

by QUAKER
16 oz
0030000580080 · opf
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100g of OLD FASHIONED ROLLED OATS contains 381 calories (kcal), 23.8g protein, 57.1g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinHigh protein 23.8 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
381
kcal
23.8
protein
57.1
carbs
6.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 61% Fat 14%
NutrientAmountLevel
Energy381 kcal
Fat6gmoderate
Saturated1.2glow
Carbs57.1g
Sugars0glow
Fibre7.1g
Protein23.8g
Salt0.5gmoderate

Common Questions

How many calories are in OLD FASHIONED ROLLED OATS?
OLD FASHIONED ROLLED OATS contains 381 kcal per 100g.
Is OLD FASHIONED ROLLED OATS ultra-processed?
OLD FASHIONED ROLLED OATS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain oats, soy protein isolate.

Category

Breakfast cereal

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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