Quaker Instant Oatmeal Strawberries & Cream Cups
by Quaker
6 oz, 4x 1.51 oz cups
0030000575864 · opf
100g of Quaker Instant Oatmeal Strawberries & Cream Cups contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 74.4g | |
| Sugars | 27.9g | high |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quaker Instant Oatmeal Strawberries & Cream Cups?
Quaker Instant Oatmeal Strawberries & Cream Cups contains 372 kcal per 100g.
Is Quaker Instant Oatmeal Strawberries & Cream Cups ultra-processed?
Quaker Instant Oatmeal Strawberries & Cream Cups is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).
Category
Other Servings
Related lists
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