INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

by QUAKER
0030000575512 · opf
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100g of INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS contains 371 calories (kcal), 11.4g protein, 74.3g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 8.6 g

Calculate by serving size

Quantity
Serving
371
kcal
11.4
protein
74.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%
NutrientAmountLevel
Energy371 kcal
Fat10gmoderate
Saturated4.3gmoderate
Carbs74.3g
Sugars20gmoderate
Fibre8.6g
Protein11.4g
Salt1.1gmoderate

Common Questions

How many calories are in INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS?
INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS contains 371 kcal per 100g.
Is INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS ultra-processed?
INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sugar, cocoa (processed with alkali), salt, natural flavor. contains soy ingredients. may contain traces of milk.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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