100g of OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL contains 395 calories (kcal), 5.3g protein, 86.8g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.7 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.3 g
011.819.739.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
5.3
protein
86.8
carbs
3.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 86.8g | |
| Sugars | 44.7g | high |
| Fibre | 2.8g | |
| Protein | 5.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL?
OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL contains 395 kcal per 100g.
Is OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL ultra-processed?
OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, sodium citrate, molasses, red 40, malic acid, natural and artificial flavor, blue 1, reduced iron, yellow 5, niacinamide*, thiamine mononitrate*, BHT (to preserve freshness), pyridoxine hydrochloride*, riboflavin*, folic acid*
Other Servings
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