100g of Crunch Berries Sweetened Corn & Oat Cereal contains 400 calories (kcal), 5g protein, 85g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.5 g
0522.545
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 5 g
0122040
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
5.0
protein
85.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 84%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 85g | |
| Sugars | 42.5g | high |
| Fibre | 1.3g | |
| Protein | 5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Crunch Berries Sweetened Corn & Oat Cereal?
Crunch Berries Sweetened Corn & Oat Cereal contains 400 kcal per 100g.
Is Crunch Berries Sweetened Corn & Oat Cereal ultra-processed?
Crunch Berries Sweetened Corn & Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride“, riboflavin*, folic acid*
Category
Other Servings
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