Protein Granola

by Quaker
18 oz (1 lb 2 oz) 513 g
0030000571620 · opf
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100g of Protein Granola contains 417 calories (kcal), 20g protein, 63.3g carbs and 11.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 417 kcal
SugarSome sugar 21.7 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 8.3 g

Calculate by serving size

Quantity
Serving
417
kcal
20.0
protein
63.3
carbs
11.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 58% Fat 24%
NutrientAmountLevel
Energy417 kcal
Fat11.7gmoderate
Saturated1.7gmoderate
Carbs63.3g
Sugars21.7gmoderate
Fibre8.3g
Protein20g
Salt0.3gmoderate

Common Questions

How many calories are in Protein Granola?
Protein Granola contains 417 kcal per 100g.
Is Protein Granola ultra-processed?
Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, milk protein isolate, whey protein isolate, whey protein concentrate, sliced almonds, semi-sweet chocolate (sugar, unsweetened chocolate, dextrose), cocoa powder, sunflower oil, natural flavor, salt, tocopherols (to preserve freshness). CONTAINS ALMOND, MILK AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF SOY.

Allergens

Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.75 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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