Life multigrain cereal cinnamon

by Quaker, Quaker Oats

0030000570821 · opf

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100g of Life multigrain cereal cinnamon contains 381 calories (kcal), 9.5g protein, 78.6g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.8 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 9.5 g

011.41938.1

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

9.5

protein

78.6

carbs

3.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%

Nutrient	Amount	Level
Energy	381 kcal
Fat	3.6g	moderate
Saturated	0g	low
Carbs	78.6g
Sugars	23.8g	high
Fibre	7.1g
Protein	9.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Life multigrain cereal cinnamon?

Life multigrain cereal cinnamon contains 381 kcal per 100g.

Is Life multigrain cereal cinnamon ultra-processed?

Life multigrain cereal cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, yellow 6, niacinamide", BHT (to preserve freshness), yellow 5, red 40, natural flavor, thiamine mononitrate, pyridoxine hydrochloride riboflavin, blue, folic acid

Other Servings

100g 1 serving (42 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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