100g of Instant Oatmeal Protein Maple & Brown Sugar contains 367 calories (kcal), 16.7g protein, 66.7g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
01118.336.7
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
16.7
protein
66.7
carbs
5.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 66.7g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Instant Oatmeal Protein Maple & Brown Sugar?
Instant Oatmeal Protein Maple & Brown Sugar contains 367 kcal per 100g.
Is Instant Oatmeal Protein Maple & Brown Sugar ultra-processed?
Instant Oatmeal Protein Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavors,soy lecithin
Category
Other Servings
Related lists
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