Instant Oatmeal Blueberries & Cream

by Quaker

0030000570524 · opf

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100g of Instant Oatmeal Blueberries & Cream contains 367 calories (kcal), 10g protein, 73.3g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.7 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 10 g

01118.336.7

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

367

kcal

10.0

protein

73.3

carbs

5.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	367 kcal
Fat	5g	moderate
Saturated	1.7g	moderate
Carbs	73.3g
Sugars	26.7g	high
Fibre	6.7g
Protein	10g
Salt	1.2g	moderate

Common Questions

How many calories are in Instant Oatmeal Blueberries & Cream?

Instant Oatmeal Blueberries & Cream contains 367 kcal per 100g.

Is Instant Oatmeal Blueberries & Cream ultra-processed?

Instant Oatmeal Blueberries & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, dried blueberries, salt, dried cream, nonfat dry milk, natural flavor, tocopherols (to preserve freshness). CONTAINS MILK INGREDIENTS.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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