100g of Protein Instant Oatmeal Apples & Cinnamon contains 367 calories (kcal), 16.7g protein, 51.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
01118.336.7
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
16.7
protein
51.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 51.7g | |
| Sugars | 8.3g | moderate |
| Fibre | 8.3g | |
| Protein | 16.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Protein Instant Oatmeal Apples & Cinnamon?
Protein Instant Oatmeal Apples & Cinnamon contains 367 kcal per 100g.
Is Protein Instant Oatmeal Apples & Cinnamon ultra-processed?
Protein Instant Oatmeal Apples & Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, whey protein concentrate, dried apples, whey protein isolate, natural flavor, cinnamon, salt, soy lecithin.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English