100g of Life Multigrain cereal chocolate contains 160 calories (kcal), 4g protein, 33g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4 g
04.8816
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
4.0
protein
33.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 33g | |
| Sugars | 10g | moderate |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Life Multigrain cereal chocolate?
Life Multigrain cereal chocolate contains 160 kcal per 100g.
Is Life Multigrain cereal chocolate ultra-processed?
Life Multigrain cereal chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, cocoa (processed with alkali), calcium carbonate, salt, disodium phosphate, natural flavor, reduced iron, niacinamide*, BHT (to preserve freshness), yellow 5, thiamine mononitrate*, yellow 6, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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