Real medleys apple walnut multigrain oatmeal

by Quaker
0030000568866 · opf
Scan with the Calori app

100g of Real medleys apple walnut multigrain oatmeal contains 400 calories (kcal), 8.9g protein, 71.1g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 31.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
400
kcal
8.9
protein
71.1
carbs
10.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 69% Fat 22%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated1.1glow
Carbs71.1g
Sugars31.1ghigh
Fibre6.7g
Protein8.9g
Salt0.8gmoderate

Common Questions

How many calories are in Real medleys apple walnut multigrain oatmeal?
Real medleys apple walnut multigrain oatmeal contains 400 kcal per 100g.
Is Real medleys apple walnut multigrain oatmeal ultra-processed?
Real medleys apple walnut multigrain oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, dried apples, walnuts coated with rosemary extract (to help protect flavor), brown sugar, sugar, dried cranberries, whole grain wheat, barley, whole grain rye, salt, cinnamon, natural flavor.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 PACKET (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English