Instant Grits Cheese Lovers

by Quaker
0030000568583 · opf
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100g of Instant Grits Cheese Lovers contains 357 calories (kcal), 10.7g protein, 71.4g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g
SaltHigh salt 3.8 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
357
kcal
10.7
protein
71.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy357 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs71.4g
Sugars3.6glow
Fibre3.6g
Protein10.7g
Salt3.8ghigh

Common Questions

How many calories are in Instant Grits Cheese Lovers?
Instant Grits Cheese Lovers contains 357 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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