Instant Oatmeal Lower Sugar Maple & Brown Sugar

by Quaker
9.5 oz, 8x 1.19 oz packets
0030000568552 · opf
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100g of Instant Oatmeal Lower Sugar Maple & Brown Sugar contains 353 calories (kcal), 11.8g protein, 70.6g carbs and 5.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 11.8 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
353
kcal
11.8
protein
70.6
carbs
5.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy353 kcal
Fat5.9gmoderate
Saturated1.5glow
Carbs70.6g
Sugars11.8gmoderate
Fibre8.8g
Protein11.8g
Salt1.8ghigh

Common Questions

How many calories are in Instant Oatmeal Lower Sugar Maple & Brown Sugar?
Instant Oatmeal Lower Sugar Maple & Brown Sugar contains 353 kcal per 100g.
Is Instant Oatmeal Lower Sugar Maple & Brown Sugar ultra-processed?
Instant Oatmeal Lower Sugar Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, salt, natural flavor, monk fruit extract.

Category

Breakfast cereal

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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