100g of Instant Grits Butter Flavor contains 357 calories (kcal), 7.1g protein, 75g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
75.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Instant Grits Butter Flavor?
Instant Grits Butter Flavor contains 357 kcal per 100g.
Is Instant Grits Butter Flavor ultra-processed?
Instant Grits Butter Flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide", BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, beta carotene (color), folic acid*. *One of the B vitamins. CONTAINS MILK AND SOY INGREDIENTS.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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