Instant Oatmeal Fruit & Cream

by Quaker

600 g

0030000568316 · opf

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100g of Instant Oatmeal Fruit & Cream contains 379 calories (kcal), 10g protein, 73.3g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.3 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 379 kcal

0150400800

ProteinLow protein 10 g

011.41937.9

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

379

kcal

10.0

protein

73.3

carbs

5.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	379 kcal
Fat	5g	moderate
Saturated	1.7g	moderate
Carbs	73.3g
Sugars	23.3g	high
Fibre	6.7g
Protein	10g
Salt	1.3g	moderate

Common Questions

How many calories are in Instant Oatmeal Fruit & Cream?

Instant Oatmeal Fruit & Cream contains 379 kcal per 100g.

Is Instant Oatmeal Fruit & Cream ultra-processed?

Instant Oatmeal Fruit & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, dried banana flakes, salt, dried cream, nonfat dry milk, natural flavor, tocopherols (to preserve freshness), contains milk ingredients, 184-1-24

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 packet (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English