Life original multigrain cereal

by Quaker
0030000567661 · opf
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100g of Life original multigrain cereal contains 500 calories (kcal), 12.5g protein, 103.1g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 500 kcal
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 19.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
500
kcal
12.5
protein
103.1
carbs
6.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy500 kcal
Fat6.3gmoderate
Saturated0glow
Carbs103.1g
Sugars25ghigh
Fibre19.4g
Protein12.5g
Salt1.6ghigh

Common Questions

How many calories are in Life original multigrain cereal?
Life original multigrain cereal contains 500 kcal per 100g.
Is Life original multigrain cereal ultra-processed?
Life original multigrain cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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