Maple & Brown Sugar Instant Oatmeal

by Quaker
656 g
0030000566435 · opf
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100g of Maple & Brown Sugar Instant Oatmeal contains 324 calories (kcal), 8.8g protein, 64.7g carbs and 5.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
SugarSome sugar 14.7 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
324
kcal
8.8
protein
64.7
carbs
5.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy324 kcal
Fat5.9gmoderate
Saturated0glow
Carbs64.7g
Sugars14.7gmoderate
Fibre8.8g
Protein8.8g
Salt1.7ghigh

Common Questions

How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 324 kcal per 100g.
Is Maple & Brown Sugar Instant Oatmeal ultra-processed?
Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

APPLES & CINNAMON INGREDIENTS: Whole grain oats, dried apples, sugar, salt, cinnamon, monk fruit extract, natural flavor. MAPLE & BROWN SUGAR INGREDIENTS: Whole grain oats, sugar, salt, natural flavor, monk fruit extract. CINNAMON & SPICE INGREDIENTS: Whole grain oats, sugar, salt, cinnamon, spices, monk fruit extract, natural flavor.

Allergens

Apple
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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