Instant Oatmeal Fiber & Protein Maple Brown Sugar

by Quaker
344g
0030000563984 · opf
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100g of Instant Oatmeal Fiber & Protein Maple Brown Sugar contains 326 calories (kcal), 14g protein, 65.1g carbs and 5.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 326 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 16.3 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
326
kcal
14.0
protein
65.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy326 kcal
Fat5.8gmoderate
Saturated1.2glow
Carbs65.1g
Sugars0.5glow
Fibre16.3g
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Instant Oatmeal Fiber & Protein Maple Brown Sugar?
Instant Oatmeal Fiber & Protein Maple Brown Sugar contains 326 kcal per 100g.
Is Instant Oatmeal Fiber & Protein Maple Brown Sugar ultra-processed?
Instant Oatmeal Fiber & Protein Maple Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, chicory root extract, whey protein isolate, salt, natural flavor, purified stevia leaf extract, soy lecithin. CONTAINS MILK AND SOY INGREDIENTS.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (43 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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