Instant Oatmeal Maple & Brown Sugar

by Quaker
0030000563465 · opf
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100g of Instant Oatmeal Maple & Brown Sugar contains 360 calories (kcal), 8g protein, 74g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
SaltSome salt 1.4 g
EnergyModerate calorie density 360 kcal
ProteinLow protein 8 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
360
kcal
8.0
protein
74.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy360 kcal
Fat5gmoderate
Saturated1glow
Carbs74g
Sugars28ghigh
Fibre?
Protein8g
Salt1.5gmoderate

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 360 kcal per 100g.
Is Instant Oatmeal Maple & Brown Sugar ultra-processed?
Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maple & brown sugar 48g – whole grain oats, sugar, salt, natural flavor. apples & cinnamon 43g – whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon. honey & almonds 50g – whole grain oats, sugar, roasted almonds, chicory root extract, whey protein isolate, salt, natural flavor, honey, soy lecithin. contains almond, milk, and soy ingredients.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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