Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries

by Quaker
0030000321898 · opf
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100g of Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries contains 370 calories (kcal), 8.7g protein, 73.9g carbs and 5.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 370 kcal
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
370
kcal
8.7
protein
73.9
carbs
5.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy370 kcal
Fat5.4gmoderate
Saturated1.1glow
Carbs73.9g
Sugars26.1ghigh
Fibre6.5g
Protein8.7g
Salt1.1gmoderate

Common Questions

How many calories are in Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries?
Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries contains 370 kcal per 100g.
Is Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries ultra-processed?
Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.

Category

Other

Other Servings

100g 1 serving (1 PACKET (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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