Quaker Oats Steel Cut Quick 3-Minute Oats

by Quaker
1 lb 9 oz
0030000320938 · opf
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100g of Quaker Oats Steel Cut Quick 3-Minute Oats contains 378 calories (kcal), 13.3g protein, 68.9g carbs and 6.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 8.9 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
378
kcal
13.3
protein
68.9
carbs
6.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy378 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs68.9g
Sugars2.2glow
Fibre8.9g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Quaker Oats Steel Cut Quick 3-Minute Oats?
Quaker Oats Steel Cut Quick 3-Minute Oats contains 378 kcal per 100g.
Is Quaker Oats Steel Cut Quick 3-Minute Oats ultra-processed?
Quaker Oats Steel Cut Quick 3-Minute Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain steel cut oats

Category

Breakfast cereal

Other Servings

100g 1 serving (45 q (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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