100g of Instant Oatmeal Maple & Brown Sugar contains 375 calories (kcal), 8.3g protein, 77.1g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.2 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 8.3 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
8.3
protein
77.1
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 77.1g | |
| Sugars | 29.2g | high |
| Fibre | 6.3g | |
| Protein | 8.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 375 kcal per 100g.
Is Instant Oatmeal Maple & Brown Sugar ultra-processed?
Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR
Category
Other Servings
Related lists
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