100g of INSTANT OATMEAL HONEY & ALMONDS contains 380 calories (kcal), 14g protein, 68g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.41938
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
14.0
protein
68.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in INSTANT OATMEAL HONEY & ALMONDS?
INSTANT OATMEAL HONEY & ALMONDS contains 380 kcal per 100g.
Is INSTANT OATMEAL HONEY & ALMONDS ultra-processed?
INSTANT OATMEAL HONEY & ALMONDS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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