100g of Instant Grits Original contains 357 calories (kcal), 7.1g protein, 78.6g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
78.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Instant Grits Original?
Instant Grits Original contains 357 kcal per 100g.
Is Instant Grits Original ultra-processed?
Instant Grits Original is NOVA group 3 (processed).
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Category
Other Servings
Related lists
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