Gluten Free Instant Oatmeal Maple & Brown Sugar

12.1 oz, 8x 1.51 oz packets

0030000317938 · opf

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100g of Gluten Free Instant Oatmeal Maple & Brown Sugar contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 5.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20.9 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 9.3 g

011.218.637.2

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

372

kcal

9.3

protein

74.4

carbs

5.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%

Nutrient	Amount	Level
Energy	372 kcal
Fat	5.8g	moderate
Saturated	1.2g	low
Carbs	74.4g
Sugars	20.9g	moderate
Fibre	7g
Protein	9.3g
Salt	1g	moderate

Common Questions

How many calories are in Gluten Free Instant Oatmeal Maple & Brown Sugar?

Gluten Free Instant Oatmeal Maple & Brown Sugar contains 372 kcal per 100g.

Is Gluten Free Instant Oatmeal Maple & Brown Sugar ultra-processed?

Gluten Free Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, brown sugar, salt, natural flavor.

Other Servings

100g 1 serving (1 packet (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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