Instant Oatmeal Maple & Brown Sugar

by Quaker
0030000317686 · opf
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100g of Instant Oatmeal Maple & Brown Sugar contains 372 calories (kcal), 9.3g protein, 55.3g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
55.3
carbs
4.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy372 kcal
Fat4.7gmoderate
Saturated1.2glow
Carbs55.3g
Sugars27.9ghigh
Fibre7g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains 372 kcal per 100g.
Is Instant Oatmeal Maple & Brown Sugar ultra-processed?
Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, salt, natural flavor.

Category

Breakfast cereal

Other Servings

100g 1 serving (43 g ( 1 packet)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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