Sweetened Corn & Oat Cereal

28 oz
0030000317525 · opf
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100g of Sweetened Corn & Oat Cereal contains 407 calories (kcal), 3.7g protein, 85.2g carbs and 3.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44.4 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 407 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 3.7 g
FibreLow fibre 2.1 g

Calculate by serving size

Quantity
Serving
407
kcal
3.7
protein
85.2
carbs
3.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 87% Fat 9%
NutrientAmountLevel
Energy407 kcal
Fat3.7gmoderate
Saturated1.9gmoderate
Carbs85.2g
Sugars44.4ghigh
Fibre2.1g
Protein3.7g
Salt1.9ghigh

Common Questions

How many calories are in Sweetened Corn & Oat Cereal?
Sweetened Corn & Oat Cereal contains 407 kcal per 100g.
Is Sweetened Corn & Oat Cereal ultra-processed?
Sweetened Corn & Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative), *one of the b vitamins

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 cup (27 g) Cereal Alone (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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