Quaker instant oatmeal apples and cinnamon

by Quaker
0030000316788 · opf
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100g of Quaker instant oatmeal apples and cinnamon contains 372 calories (kcal), 9.3g protein, 76.7g carbs and 4.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
76.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy372 kcal
Fat4.7gmoderate
Saturated1.2glow
Carbs76.7g
Sugars25.6ghigh
Fibre9.3g
Protein9.3g
Salt0.9gmoderate

Common Questions

How many calories are in Quaker instant oatmeal apples and cinnamon?
Quaker instant oatmeal apples and cinnamon contains 372 kcal per 100g.
Is Quaker instant oatmeal apples and cinnamon ultra-processed?
Quaker instant oatmeal apples and cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins

Category

Other

Other Servings

100g 1 serving (1 Package (43 g) (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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