Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup

by Quaker
2.46 oz
0030000315521 · opf
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100g of Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup contains 357 calories (kcal), 11.4g protein, 72.9g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 0.9 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
357
kcal
11.4
protein
72.9
carbs
4.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 78% Fat 10%
NutrientAmountLevel
Energy357 kcal
Fat4.3gmoderate
Saturated0.7glow
Carbs72.9g
Sugars20gmoderate
Fibre10g
Protein11.4g
Salt0.9gmoderate

Common Questions

How many calories are in Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup?
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup contains 357 kcal per 100g.
Is Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup ultra-processed?
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (Strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 package (70 g) (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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