Quaker Maple & Brown Sugar Instant Oatmeal

27.3 oz, 18x 1.51 oz packets
0030000271131 · opf
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100g of Quaker Maple & Brown Sugar Instant Oatmeal contains 348 calories (kcal), 15.8g protein, 55.3g carbs and 6.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.3 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinSource of protein 15.8 g
FibreHigh fibre 9.9 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
348
kcal
15.8
protein
55.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 65% Fat 17%
NutrientAmountLevel
Energy348 kcal
Fat6.4gmoderate
Saturated0glow
Carbs55.3g
Sugars4.4glow
Fibre9.9g
Protein15.8g
Salt0.3gmoderate

Common Questions

How many calories are in Quaker Maple & Brown Sugar Instant Oatmeal?
Quaker Maple & Brown Sugar Instant Oatmeal contains 348 kcal per 100g.
Is Quaker Maple & Brown Sugar Instant Oatmeal ultra-processed?
Quaker Maple & Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, sugar, salt, natural flavor.

Category