Fiber Instant Oatmeal Maple & Brown Sugar

12.6 oz, 8x 1.58 oz

0030000261903 · opf

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100g of Fiber Instant Oatmeal Maple & Brown Sugar contains 356 calories (kcal), 8.9g protein, 77.8g carbs and 4.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15.6 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 8.9 g

010.717.835.6

Positive

per 100 g

FibreHigh fibre 22.2 g

03622.2

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

356

kcal

8.9

protein

77.8

carbs

4.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%

Nutrient	Amount	Level
Energy	356 kcal
Fat	4.4g	moderate
Saturated	1.1g	low
Carbs	77.8g
Sugars	15.6g	moderate
Fibre	22.2g
Protein	8.9g
Salt	0.7g	moderate

Common Questions

How many calories are in Fiber Instant Oatmeal Maple & Brown Sugar?

Fiber Instant Oatmeal Maple & Brown Sugar contains 356 kcal per 100g.

Is Fiber Instant Oatmeal Maple & Brown Sugar ultra-processed?

Fiber Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, chicory root extract, sugar, salt, natural flavor, monk fruit extract.

Other Servings

100g 1 serving (1 packet (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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