100g of Quaker Oat Bran Hot Cereal 16 Ounce Box contains 350 calories (kcal), 15g protein, 65g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.517.535
FibreHigh fibre 7.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
15.0
protein
65.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 2.5g | low |
| Fibre | 7.5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quaker Oat Bran Hot Cereal 16 Ounce Box?
Quaker Oat Bran Hot Cereal 16 Ounce Box contains 350 kcal per 100g.
Is Quaker Oat Bran Hot Cereal 16 Ounce Box ultra-processed?
Quaker Oat Bran Hot Cereal 16 Ounce Box is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Oat bran.
Category
Other Servings
Related lists
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