100g of Life Cinnamon Ceral contains 381 calories (kcal), 9.5g protein, 78.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.8 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 9.5 g
011.41938.1
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
9.5
protein
78.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 23.8g | high |
| Fibre | 7.1g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Life Cinnamon Ceral?
Life Cinnamon Ceral contains 381 kcal per 100g.
Is Life Cinnamon Ceral ultra-processed?
Life Cinnamon Ceral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, reduced iron, niacinamide*, zinc oxide, yellow 6, bht (preservative), yellow 5, thiamin mononitrate*, red 40, riboflavin*, pyridoxine hydrochloride*, natural flavor, folic acid*, blue 1, * one of the b vitamins,
Category
Other Servings
Related lists
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