life multigrain cereal

by quaker

18 oz

0030000061190 · opf

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100g of life multigrain cereal contains 381 calories (kcal), 9.5g protein, 78.6g carbs and 4.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 9.5 g

011.41938.1

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

9.5

protein

78.6

carbs

4.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	381 kcal
Fat	4.8g	moderate
Saturated	0g	low
Carbs	78.6g
Sugars	19g	moderate
Fibre	7.1g
Protein	9.5g
Salt	1g	moderate

Common Questions

How many calories are in life multigrain cereal?

life multigrain cereal contains 381 kcal per 100g.

Is life multigrain cereal ultra-processed?

life multigrain cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduced iron, niacinamide, annatto, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (42 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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