Quaker original instant grits

by Quaker

12 oz

0030000047606 · opf

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100g of Quaker original instant grits contains 357 calories (kcal), 7.1g protein, 78.6g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

SaltHigh salt 2.8 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 7.1 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

7.1

protein

78.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%

Nutrient	Amount	Level
Energy	357 kcal
Fat	0g	low
Saturated	0g	low
Carbs	78.6g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	2.8g	high

Common Questions

How many calories are in Quaker original instant grits?

Quaker original instant grits contains 357 kcal per 100g.

Is Quaker original instant grits ultra-processed?

Quaker original instant grits is NOVA group 3 (processed).

Ingredients

specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins),

Other Servings

100g 1 serving (1 Packet (28 g) (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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