Grits

by Quaker

2.26kg

0030000043707 · opf

Scan with your phone

100g of Grits contains 351 calories (kcal), 6.6g protein, 81.6g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 6.6 g

010.517.635.1

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

6.6

protein

81.6

carbs

1.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	351 kcal
Fat	1.5g	low
Saturated	0g	low
Carbs	81.6g
Sugars	0.6g	low
Fibre	5.4g
Protein	6.6g
Salt	0.2g	low

Common Questions

How many calories are in Grits?

Grits contains 351 kcal per 100g.

Is Grits ultra-processed?

Grits is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

White hominy grits made from corn, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*.

Other Servings

100g 1 serving (1/4 cup (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Deutsch