Quick 5-minute grits

by Quaker

1.04kg

0030000043608 · opf

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100g of Quick 5-minute grits contains 351 calories (kcal), 8.1g protein, 78.4g carbs and 1.4g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 8.1 g

010.517.635.1

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

8.1

protein

78.4

carbs

1.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 88% Fat 3%

Nutrient	Amount	Level
Energy	351 kcal
Fat	1.4g	low
Saturated	0g	low
Carbs	78.4g
Sugars	2.7g	low
Fibre	5.4g
Protein	8.1g
Salt	0g	low

Common Questions

How many calories are in Quick 5-minute grits?

Quick 5-minute grits contains 351 kcal per 100g.

Is Quick 5-minute grits ultra-processed?

Quick 5-minute grits is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Other Servings

100g 1 serving (37 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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