Corn Meal

by Quaker

24 oz

0030000030509 · opf

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100g of Corn Meal contains 333 calories (kcal), 7.4g protein, 77.8g carbs and 0g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 333 kcal

0150400800

ProteinLow protein 7.4 g

01016.733.3

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

333

kcal

7.4

protein

77.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%

Nutrient	Amount	Level
Energy	333 kcal
Fat	0g	low
Saturated	0g	low
Carbs	77.8g
Sugars	0g	low
Fibre	3.7g
Protein	7.4g
Salt	0g	low

Common Questions

How many calories are in Corn Meal?

Corn Meal contains 333 kcal per 100g.

Is Corn Meal ultra-processed?

Corn Meal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

degerminated yellow corn meal, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*,*one of the b vitamins

Other Servings

100g 1 serving (3 tbsp (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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