Cracker

0030000029138 · opf

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100g of Cracker contains 423 calories (kcal), 7.1g protein, 81.1g carbs and 7.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 49.4 g

0522.545

EnergyHigh calorie density 423 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 7.1 g

012.721.242.3

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

423

kcal

7.1

protein

81.1

carbs

7.1

fat

Nutrition Facts per 100g

Protein 7% Carbs 78% Fat 15%

Nutrient	Amount	Level
Energy	423 kcal
Fat	7.1g	moderate
Saturated	0g	low
Carbs	81.1g
Sugars	49.4g	high
Fibre	3.5g
Protein	7.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Cracker?

Cracker contains 423 kcal per 100g.

Is Cracker ultra-processed?

Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, corn syrup, popcorn, peanuts, molasses, salt, corn and/or soybean oil, and soy lecithin.

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 ONZ (28.35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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