100g of Lamb shanks contains 161 calories (kcal), 19.5g protein, 3.4g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
04.88.119.5
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
19.5
protein
3.4
carbs
7.6
fat
Nutrition Facts per 100g
Protein 49%
Carbs 8%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.4g | |
| Sugars | 2.1g | low |
| Fibre | 0.5g | |
| Protein | 19.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lamb shanks?
Lamb shanks contains 161 kcal per 100g.
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