100g of Shepherd's Pie contains 104 calories (kcal), 4.4g protein, 10.5g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.4 g
03.15.210.4
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.4
protein
10.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 10.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 104 kcal per 100g.
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