100g of 4 British BREADED CHICKEN STEAKS contains 228 calories (kcal), 11.6g protein, 15.5g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
06.811.422.8
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
11.6
protein
15.5
carbs
12.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 15.5g | |
| Sugars | 1.7g | low |
| Fibre | 2.6g | |
| Protein | 11.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 British BREADED CHICKEN STEAKS?
4 British BREADED CHICKEN STEAKS contains 228 kcal per 100g.
Is 4 British BREADED CHICKEN STEAKS ultra-processed?
4 British BREADED CHICKEN STEAKS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Chicken (65%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Paprika, Turmeric), Rapeseed Oil, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Fibre, Wheat Starch, Salt, White Wine Vinegar, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Black Pepper, Colour: Paprika Extract; Sunflower Oil, Sage Extract.
Category
Other Servings
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