100g of Extra Lean Small Beef Roasting Joint contains 222 calories (kcal), 5.6g protein, 24.6g carbs and 11g fat.
Negative
per 100 gEnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 5.6 g
06.711.122.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
222
kcal
5.6
protein
24.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 24.6g | |
| Sugars | 2.5g | low |
| Fibre | 1.1g | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Extra Lean Small Beef Roasting Joint?
Extra Lean Small Beef Roasting Joint contains 222 kcal per 100g.
Category
Other Servings
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